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Showing posts from September, 2017

Aloe Vera - its benefits and remedies

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Benefits of Aloe vera 1] Prevents sign of aging 2] Reduces acne 3] Heals external wound and insect bites. 4] Promotes hair growth. 5] Reduce dandruff and maintain pH balance of scalp. 6]Aloe vera helps speed the process of healing to burns and other wounds. 7] Aloe vera moisturizes and softens your skin. 8] Aloe vera can decrease pigmentation and dark spots. Remedies of Aloe vera 1) To get rid of Dandruff and falling hair. Massage fresh aloe vera juice to the affected scalp and keep it for few minutes before washing your hair. 2) Mix 1-2 tablespoons Aloe Vera juice into a glass of water. Drink at least once daily to lose weight. 3) Replace aloe vera with conditioner for silkier, smoother hair. 4)  Add 1 tablespoon honey to a glass of Aloe Vera juice.Stir well and drink. Consume regularly to stimulate metabolism, promote proper digestion, and burn extra fat and calories.

Indian Gooseberry (Amla) : its benefits and remedies

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The Indian Gooseberry, known locally as Amla, is a tree that is famous for its nutrient rich fruit. Its potent source of vitamin C and also contains iron n calcium. The best way to eat amla is to eat it raw. Benefits of Indian Gooseberry ( Amla) 1) Increases urination and eliminates unwanted toxin. 2) Improves immunity. 3) Reduces blood sugar in diabetic patient. 4) Treats menstrual cramps. 5) Improves eyesight. 6) Promotes hair growth. 7) Amla prevents ageing and maintains strength in old age. HOME REMEDIES OF AMLA 1)  1 tablespoon of amla juice mixed with honey, if consumed every morning helps in preserving eyesight. 2) Before going to sleep, take 500 mg of amla powder with a glass of water. It helps in maintaining cholesterol  levels and its good for heart. 3) Amla can also boost your immunity. Add ¼ cup of amla juice to ½ cup of warm water and drink it once daily. Also, include fresh amla in your diet. 4) Mix 1 or 2 teaspoons of amla powder or

Ginger: its uses and remedies

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Uses of GINGER 1) Ginger has been used since ancient times to cure diarrhea. It prevents stomach spasms and gases that contribute to and stimulate diarrhea. 2) Ginger helps by reducing the level of prostaglandins in the body , hence relieving the cramps. 3) Ginger has been prescribed to fight illness. 4) Ginger helps in purifying the blood. Home remedies of ginger. 1) To treat pain, apply warm ginger paste with turmeric to the  affected area twice a day. Plus You can add a few drops of ginger essential oil to your bath to help ease aching muscles and joints. 2) Women suffering from menstrual pain can use ginger powder or ginger capsule to get relief. You can also drink ginger tea. This will give you instant relief from pain. 3) To improve digestion, try to eat ginger after any large meal. Ginger can also help alleviate the various symptoms of food poisoning. 4) Consume ginger several times a day when suffering from a cold or the flu. It will help detoxify your b