Fenugreek seeds - its benefits and remedies


Uses and benefits Fenugreek seeds.

1) Fenugreek seeds contain protein and nicotinic that are extremely useful against hair fall, dandruff and are also known to help in treating a variety of scalp issues like dryness of hair, baldness and hair thinning.

2) Fenugreek helps in reducing the body’s production of cholesterol.

3) Controls Diabetes and Lowers Blood Sugar Levels

4) For those suffering from stomach ailments, eating fenugreek can be really helpful.

5) It provides relief from the indigestion, constipation and other digestive disorders.

6) Methi seed is very effective against the roundworms.



Remedies of fenugreek seeds (methi)


1) Include fenugreek in your weight loss diet by chewing soaked methi seeds in the morning on an empty stomach.

2) Applying boiled water with fenugreek seeds or paste of fresh fenugreek leaves on the face for 20 mins works wonderfully for the skin.
It is used on the face as a face pack in order to get free from the pimples, blackheads, scar, wrinkles etc

3) Drink herbal-infusion tea of fenugreek once or twice in a day to lower your blood cholesterol levels.

4) Boil fenugreek seed and coconut oil on low flame for a long time. After removing it from the oven add few pinches of camphor in it. Mix and let it cool. Then strain the oil and preserve the oil in a clean container. Apply this oil on clear skin. Use this oil twice daily once at daytime and once at night. This will help you to get rid of ringworm.

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