Lemongrass - its benefits and remedies



Benefits of Lemongrass.

1) Lemongrass has antibacterial and antifungal properties that help your body cope with coughs, fever and other cold and flu symptoms.

2)Lemongrass is nature’s formula for taming high blood pressure.

3)Lemon grass also contains compounds that support healthy cholesterol levels,

4)Lemon grass tea is natural and can help reduce weight in a way that is safe for your body

5)Lemongrass has a cooling energy which helps to soothe your stomach and keeps your digestive functions in check.

6)Lemon grass consists of citronella which relaxes the senses decreasing issues just like stress and insomnia. 

                
   Remedies of Lemongrass.

1) Take water in a large glass and add in lemongrass oil, coriander oil, and cinnamon oil into the water.
Mix well and drink this mixture immediately.
This process must be repeated 2 to 3 times a day to treat type-2 diabetes and maintain glucose levels.

2) To Heals Colds and Flu , Boil a few fresh strands of lemongrass, two or three cloves, a small piece of cinnamon stick, one teaspoon of turmeric powder in one cup of milk.
Strain and drink it when it cools down.
Drink this once a day for a few days.

3) To reduce arthritis pain  You can mix lemongrass oil with coconut oil in a 1:2 ratio and rub it over the affected area. Leave it on for a few hours before rinsing it off. Do this daily for a few weeks.
You can also drink lemongrass tea twice daily for best results.


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